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kvothe New Member
Joined: 15 Feb 2016 Posts: 7 Location: Michigan
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Posted: Sun May 28, 2017 10:58 am Post subject: Upper lip swelling and endurance issues... |
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Hey all,
I've had this problem for a long time now. I can play most anything I need to (i.e. up to a high concert C) nowadays... but for about twenty minutes. After that, my upper lip swells up and my range and response above the staff sort of go out the window and I have to come back a few hours later. It's still soft and everything and functional mid-range and down but it just feels like a lump rises right in the very middle and as soon as it does, half of what I can do disappears. I've got a bit of a cupid's bow, and my lips are slightly thicker/fatter than average if that makes any difference.
It's incredibly frustrating, and it feels like the second I stop being the absolute perfect practicer, I overdo it and swell up, and then I'm useless. Like an injury, except no pain or permanency. Maybe it is an injury. I can't tell.
I really don't know what to do. I have the time and desire to play this instrument, but I just don't think my body is going to cooperate.
K
K |
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Bflatman Heavyweight Member
Joined: 01 Nov 2016 Posts: 720
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Posted: Sun May 28, 2017 1:33 pm Post subject: |
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This is the worst kind of question because it could be due to so many things.
Fatigue
Diet
allergy
Illness
Bad technique
Injury
You must see a good teacher to get to the cause and a possible fix.
As for what I suspect, it is tempting to read too much into what you have said so far, but it could be that you have been using too much pressure and if you have an overbite this excessive pressure could have injured your upper lip, and it now flares up during play.
This is just speculation and probably wrong because you have said nothing about yourself your practice your ability and your history.
You need a teacher to find out what is really going on. |
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oregoncoast Regular Member
Joined: 27 Dec 2014 Posts: 20
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Posted: Sun May 28, 2017 1:46 pm Post subject: perhaps my experience might help while you consult an expert |
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Dear kvothe
I had a similar problem. In the center of my upper lip a tender bump (not filled with liquid) would form that would distract me from practicing my instrument. The bump took overnight to dissipate.
At first I suspected excessive mouthpiece pressure, but I noticed that my upper incisors did not contact the location of the bump.
My bump became much less of a problem when I stopped rounding my lips as I ascended in pitch.
Before, when playing notes that are high for me, I would create a round opening in the center of my lips (like holding a thin drinking straw) as if saying "ooooo" ([u] in the international phonetic alphabet).
Now, I rely solely on raising my tongue to ascend, while keeping my lips in a more neutral position (upside down [m] or upside down [e] in the international phonetic alphabet).
What helped in my case were: adjusting tongue height, firming the corners of the mouth, and relaxing the lips.
For me, compressing my lips inward created an area of lateral friction (that is, a spot pushed inward from the left and right) that created a slightly painful bump. For me, the cause was not front-to-back pressure (as caused by mouthpiece pressure). My lips need to stay flatter and stretched, it seems.
Perhaps you would like to mention this possibility when you consult an expert face to face.
Thanks, and good luck,
OregonCoast |
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John Mohan Heavyweight Member
Joined: 13 Nov 2001 Posts: 9830 Location: Chicago, Illinois
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Posted: Sun May 28, 2017 1:52 pm Post subject: |
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Players with the Cupid's Bow tend to need slightly bigger mouthpieces, but can play well on them and just as brightly as other players do on smaller, shallower mouthpieces. I am one of those. For normal concert band and orchestra playing I play on a Mt Vernon 3C or Mt Vernon 3C rim with a 3B underpart (the Mt Vernon 3C has a diameter about that of a modern Bach 1-1/2C). For brighter, high note playing I use a Reeves 43C (this is a mouthpiece that is about the size of a Bach 3C). This is not a mouthpiece most would consider to be a shallow, small, lead-type mouthpiece, but it is for me! Occasionally, I will go to a 43M - and that is the smallest, shallowest mouthpiece I can play well. If I try to play a 43S or God forbid, a 43ES it's sometimes hard for me to even get a tuning note after about 5 minutes of playing (with the 43ES I can't really play it at all, even when fresh), because my lips just don't fit.
On the other hand, my colleague on Disney's "Der Glöckner von Notre Dame" (Hunchback) in Berlin for two years, played that dark, orchestral-style show on a Reeves 43ES and sounded like a classical player on it. One difference between us: I have that slight Cupid's Bow and he does not.
All that said, your problem could be and probably is attributable in part if not in its entirety, to you not playing correctly. Not using your air right causes the lips to have to do more of the work and also increases mouthpiece pressure. Playing correctly, using the air correctly (meaning not just blowing harder for the high notes, but also using tongue arch correctly when ascending) reduces the level of mouthpiece pressure needed, reducing swelling and also increases endurance by taking much of the work load away from the comparatively weak and delicate lip and face muscles. Too many players rely on mouthpiece pressure to play and that causes undue swelling and endurance troubles.
A correct practice routine, practiced correctly, is the solution to your problems, along with possibly a bigger mouthpiece.
Sincerely,
John Mohan
Skype Lessons Available - Click on the e-mail button below if interested _________________ Trumpet Player, Clinician & Teacher
1st Trpt for Cats, Phantom of the Opera, West Side Story, Evita, Hunchback of Notre Dame,
Grease, The Producers, Addams Family, In the Heights, etc.
Ex LA Studio Musician
16 Year Claude Gordon Student |
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dstdenis Heavyweight Member
Joined: 25 May 2013 Posts: 2123 Location: Atlanta GA
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Posted: Sun May 28, 2017 2:20 pm Post subject: |
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If your upper lip is swelling after 20 minutes, I wonder if you're playing nonstop, or are you resting periodically? _________________ Bb Yamaha Xeno 8335IIS
Cornet Getzen Custom 3850S
Flugelhorn Courtois 155R
Piccolo Stomvi |
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Lionel Heavyweight Member
Joined: 25 Jul 2016 Posts: 783
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Posted: Sun May 28, 2017 8:55 pm Post subject: Re: Upper lip swelling and endurance issues... |
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kvothe wrote: | Hey all,
I've had this problem for a long time now. I can play most anything I need to (i.e. up to a high concert C) nowadays... but for about twenty minutes. After that, my upper lip swells up and my range and response above the staff sort of go out the window and I have to come back a few hours later. It's still soft and everything and functional mid-range and down but it just feels like a lump rises right in the very middle and as soon as it does, half of what I can do disappears. I've got a bit of a cupid's bow, and my lips are slightly thicker/fatter than average if that makes any difference.
It's incredibly frustrating, and it feels like the second I stop being the absolute perfect practicer, I overdo it and swell up, and then I'm useless. Like an injury, except no pain or permanency. Maybe it is an injury. I can't tell.
I really don't know what to do. I have the time and desire to play this instrument, but I just don't think my body is going to cooperate.
K
K |
What mouthpiece?
This situation just sounds like an especially acute case of embouchure fatigue. Various factors will contribute to how long you can sustain your technique before your chops fatigue. I call this "endurance decay".
There's only so fast any human can run the mile. And even the greatest athletes will fatigue. What the o/p needs to do is analyze these areas which contribute to premature fatigue.
1. Excessive arm pressure
2. Lack of embouchure development
3. Overly deep mouthpiece cup and/or excessively sharp inner edge rim.
4. Trying to hit the higher tones in your existing register without employing enough roll in or pucker.
5. An embouchure set for too low of register and yet still trying to squirt out higher tones.
4 & 5 are related. If you set for a lower register setting? Dont expect to hit a lot of high notes without fatigue setting in.
It is far easier to train an upper register embouchure to blow low notes than to play high notes on a lower register chop setting.
Practice both,
A. Getting your higher chop setting to blow low notes and,
B. Build your lower note chop setting to play higher tones. Learn to bridge each setting until they merge into the same smooth motion. _________________ "Check me if I'm wrong Sandy but if I kill all the golfers they're gonna lock me up & throw away the key"!
Carl Spackler (aka Bill Murray, 1980). |
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gstump Heavyweight Member
Joined: 14 Nov 2006 Posts: 934
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Posted: Mon May 29, 2017 3:48 am Post subject: |
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I have no idea what is going on here. And I would hesitate to speculate or offer embouchure advice on the world wide web
However, you can somewhat mitigate the impact on the upper lip by lowering your left hand position on the trumpet valve casing with the Vulcan grip or like me 4 fingers below the third valve slide. Then concentrate on applying whatever pressure you might be using to the lower lip.
Best of luck,
Gordon Stump _________________ Schilke B5
Couesnon Flug (1967)
Funk Brothers Horn Section/Caruso Student
Last edited by gstump on Mon May 29, 2017 6:04 am; edited 1 time in total |
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Trumpetingbynurture Heavyweight Member
Joined: 18 Nov 2015 Posts: 898
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Posted: Mon May 29, 2017 4:38 am Post subject: |
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What you must do is clear. You must leave the university and go chasing the wind.
---
With regards to the issue, I think once you've really bruised the lip, it will swell very quickly until it's fully healed. Sounds like you've been heavy handed, and you need a 3 days off to let things go back to factory default. |
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TKSop Heavyweight Member
Joined: 23 Feb 2014 Posts: 1735 Location: UK
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Posted: Mon May 29, 2017 5:08 am Post subject: |
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I think Gordon might have it - transfer a bit more of the weight to the bottom lip (changing grip might do it subconsciously by dropping the angle a bit, protuding the jaw a bit will feel unnatural to begin with but that might help too... Heck, even an angled mouthpiece could help).
No guarantees, but might help - and probably won't hurt to try |
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HERMOKIWI Heavyweight Member
Joined: 24 Dec 2008 Posts: 2581
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Posted: Mon May 29, 2017 6:51 am Post subject: |
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This is almost certainly an issue with excessive mouthpiece pressure on the upper lip. There have been suggestions that you transfer more of the pressure to the lower lip but that is not necessarily a good solution since you might already be using too much mouthpiece pressure on the lower lip as well.
I suggest that you devote a full practice session to playing no louder than pp and working on whisper tones as well. If you can play pp and whisper tones for an extended practice session without swelling then you've certainly diagnosed the problem: Excessive mouthpiece pressure.
Playing pp and practicing whisper tones are good ways to train yourself to play with less mouthpiece pressure. _________________ HERMOKIWI |
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TKSop Heavyweight Member
Joined: 23 Feb 2014 Posts: 1735 Location: UK
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Posted: Mon May 29, 2017 7:33 am Post subject: |
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HERMOKIWI wrote: | This is almost certainly an issue with excessive mouthpiece pressure on the upper lip. There have been suggestions that you transfer more of the pressure to the lower lip but that is not necessarily a good solution since you might already be using too much mouthpiece pressure on the lower lip as well.
I suggest that you devote a full practice session to playing no louder than pp and working on whisper tones as well. If you can play pp and whisper tones for an extended practice session without swelling then you've certainly diagnosed the problem: Excessive mouthpiece pressure.
Playing pp and practicing whisper tones are good ways to train yourself to play with less mouthpiece pressure. |
Indeed, there's a good chance there's a little too much pressure going on too - but then most players do use a bit too much... And most don't distribute it between top and bottom lip evenly either.
Your pp practice suggestion is a good one generally, great for recovery and for developing better habits... But I can't see how/whether it would diagnose the possibility of unbalanced pressure top/bottom?
When all's said and done it's balance that's needed in almost all aspects of playing - a balance between pressure towards the lips and from the lips, a balance between top and bottom lip pressures, a balance between aperture and airflow.
If there's too much pressure going on and it's almost all on the top lip (the most common scenario IMHO) then balancing top/bottom first can be the key to unlocking less pressure generally...
But as with anything trumpet related, every individual case is different and the stock response of seeing a teacher who knows their stuff is both a boring thread-killer and undebiably true at the same time. |
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EdMann Heavyweight Member
Joined: 31 Mar 2007 Posts: 2481 Location: The Big Valley
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Posted: Mon May 29, 2017 8:15 am Post subject: |
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You said it yourself with the words, over do it and swell up. That's pretty much it. I don't know any players who don't suffer from fatigue from over doing it. My evil is playing the wrong mouthpiece for the wrong situation, and that's why my practice sessions often result in swelling more than rehearsals or even performance! Put the rests back in your sessions.
ed |
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HERMOKIWI Heavyweight Member
Joined: 24 Dec 2008 Posts: 2581
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Posted: Mon May 29, 2017 9:24 am Post subject: |
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TKSop wrote: | HERMOKIWI wrote: | This is almost certainly an issue with excessive mouthpiece pressure on the upper lip. There have been suggestions that you transfer more of the pressure to the lower lip but that is not necessarily a good solution since you might already be using too much mouthpiece pressure on the lower lip as well.
I suggest that you devote a full practice session to playing no louder than pp and working on whisper tones as well. If you can play pp and whisper tones for an extended practice session without swelling then you've certainly diagnosed the problem: Excessive mouthpiece pressure.
Playing pp and practicing whisper tones are good ways to train yourself to play with less mouthpiece pressure. |
Indeed, there's a good chance there's a little too much pressure going on too - but then most players do use a bit too much... And most don't distribute it between top and bottom lip evenly either.
Your pp practice suggestion is a good one generally, great for recovery and for developing better habits... But I can't see how/whether it would diagnose the possibility of unbalanced pressure top/bottom? |
It wouldn't diagnose unbalanced mouthpiece pressure top/bottom. In the case of the OP he reports swelling of the top lip only. If he does not experience this condition in an extended practice session playing only pp and whisper tones (which involve very little mouthpiece pressure) this would strongly indicate that excessive mouthpiece pressure on his top lip is the primary cause of the problem he reports (top lip swelling).
Also, whether mouthpiece pressure should be distributed evenly between the top and bottom lips is debatable. The bottom lip must move/adjust during playing while the top lip remains mostly stationary. This suggests that mouthpiece pressure should be more on the top lip to lock it in place and less on the bottom lip to allow it more freedom of movement/adjustment. There are, of course, many individual factors involved and what works best for some may not work best for others. _________________ HERMOKIWI |
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JVL Heavyweight Member
Joined: 07 Feb 2016 Posts: 894 Location: Nissa, France
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Posted: Mon May 29, 2017 11:30 am Post subject: |
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Hello
To mpcs choices or problems, we could add thd hypothesis that you play on the red and manipulate your lips to adjust your aperture. By doing so, great chances that you use too much mpc pressure against your chops.
If this is the reason, or to verificate it, use a visualiser and set your lips and blow like you d do with your mpc.
I agree with some posters above that suggest to practice very soft, at first in low, mid register then your comfort zone, just to set the lips right and build a strong effiicient embouchure thanks to repetitions on freshness, condition for good muscle memory.
And this to associate with the right mpc for you : rim diameter, contour, cup depth and shape etc. And of course an adequat practice, in terms that John Mohan would love : what, how and when to practice
Best |
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John Mohan Heavyweight Member
Joined: 13 Nov 2001 Posts: 9830 Location: Chicago, Illinois
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Posted: Mon May 29, 2017 12:22 pm Post subject: |
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JVL wrote: | And of course an adequat practice, in terms that John Mohan would love : what, how and when to practice
Best |
Exactly! |
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kevin_soda Heavyweight Member
Joined: 20 Jan 2015 Posts: 558 Location: Seattle
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Posted: Mon May 29, 2017 4:25 pm Post subject: |
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TKSop wrote: | I think Gordon might have it - transfer a bit more of the weight to the bottom lip (changing grip might do it subconsciously by dropping the angle a bit, protuding the jaw a bit will feel unnatural to begin with but that might help too... Heck, even an angled mouthpiece could help).
No guarantees, but might help - and probably won't hurt to try |
Switching hands so that your hold the horn with your right hand and your left hand pushes the buttons as you play simple long tones or lip slurs will turn you upside down and can fix so many subconscious issues. Definitely worth exploring. _________________ Kevin |
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kvothe New Member
Joined: 15 Feb 2016 Posts: 7 Location: Michigan
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Posted: Tue May 30, 2017 11:45 am Post subject: |
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Thanks for the responses, guys. I think trumpetingbynurture has the right of it, this has been a rough year for me in the injury department and I think there's a lot of built up wear. I'm going to take a week or two off and reset things before anything else, and hopefully that'll resolve the issue.
k |
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