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saponi100 Regular Member
Joined: 11 Nov 2009 Posts: 86 Location: fajardo puerto rico
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Posted: Fri Jun 01, 2018 5:37 pm Post subject: Pain in the back under rib cage |
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Hello to all
I have been playing for a while but for the last few months when I play I get pain in that area Does any one ever experience that.I do have cervical issues.along with back concerns. _________________ Austin Custom Brass Doubler Large bore Cornet
Eastman VTR10S Trumpet
John Packer C Trumpet
Lotus 2L
Wick 3 Cornet |
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Bstradivarius Veteran Member
Joined: 01 Mar 2017 Posts: 146 Location: Portland, Oregon, USA
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Posted: Thu Jun 21, 2018 11:27 pm Post subject: |
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Yes, particularly when sitting with the wrong posture. It's probably from tightness and weak muscles in the back from lack of proper exercise. I would recommend going to a chiropractor. Maybe he can recommend some good stretching exercises or equipment such as a foam roller in such a way that you won't hurt yourself. Good luck! _________________ Jon J
Principal trumpet - Symphony Orchestra
Soloist
Brass Quintet
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