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Matthew Anklan Heavyweight Member
Joined: 12 Jun 2007 Posts: 1085 Location: Cincinnati
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Dayton Heavyweight Member
Joined: 24 Mar 2013 Posts: 2036 Location: USA
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Posted: Tue Apr 16, 2019 9:27 am Post subject: |
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Both of his flexibility books are terrific, with lots of truly original material. Many of the flexibility patterns are complex and require you to focus. |
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elliott johnston New Member
Joined: 15 Jan 2017 Posts: 5 Location: Fort Worth, Texas
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Posted: Mon Jun 17, 2019 2:55 pm Post subject: Awesome Book |
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I used this book for a while during my Master's to supplement my fundamentals routine. _________________ Elliott Johnston |
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