View previous topic :: View next topic |
Author |
Message |
kehaulani Heavyweight Member
Joined: 23 Mar 2003 Posts: 9013 Location: Hawai`i - Texas
|
Posted: Tue Jul 21, 2020 5:15 pm Post subject: Lung/wind developer? |
|
|
I've had an operation on my lungs that has affixed them to the surrounding tissues. It has resulted in shorter breath.
Additionally, I have had a couple of strokes and I think that has affected my breathing, too.
Last but not least, I'm both in a wheelchair an am quarantined, so my ability to get out and do some meaningful exercise is next to nil.
So, I am looking for a good lung/wind apparatus that I could use. Not looking for anything fancy. I'm the kind f Martial Artist who is (was) used to using fundamental things for strength development. And I'm cheap and not impressed by micro-analysing aspects of playing. I just want a simple wind/strength device that, frankly, would replace more strenuous exercise.
I've searches and wasn't successful. Thanks. _________________ "If you don't live it, it won't come out of your horn." Bird
Yamaha 8310Z Bobby Shew trumpet
Benge 3X Trumpet
Benge 3X Cornet
Adams F-1 Flghn |
|
Back to top |
|
|
thsd Regular Member
Joined: 21 Aug 2019 Posts: 27 Location: So Cal
|
|
Back to top |
|
|
jmtrumpet Regular Member
Joined: 18 Feb 2006 Posts: 84 Location: Omaha, NE
|
|
Back to top |
|
|
TrumpetMD Heavyweight Member
Joined: 22 Oct 2008 Posts: 2412 Location: Maryland
|
Posted: Tue Jul 21, 2020 8:12 pm Post subject: |
|
|
It looks like this device increases the resistance when inhaling and exhaling. If there is a benefit, it is likely by strengthening accessory muscles (the muscles along your chest). This is also called "aerobic conditioning".
This is a medical device, an "incentive spirometer". It helps recruit more lung alveoli (air sacs) in people who are unable to breath normally (for example, after a rib fracture). It may also help with aerobic condition, although that's not it's primary purpose.
Either of these devices might help you. Deep breathing exercises without a device might also help.
Mike _________________ Bach Stradivarius 43* Trumpet (1974), Bach 6C Mouthpiece.
Bach Stradivarius 184 Cornet (1988), Yamaha 13E4 Mouthpiece
Olds L-12 Flugelhorn (1969), Yamaha 13F4 Mouthpiece.
Plus a few other Bach, Getzen, Olds, Carol, HN White, and Besson horns. |
|
Back to top |
|
|
mike ansberry Heavyweight Member
Joined: 03 Jun 2003 Posts: 1607 Location: Clarksville, Tn
|
Posted: Tue Jul 21, 2020 8:28 pm Post subject: |
|
|
Looks like you've received some informative posts. This is a little off topic, but have you considered doing the Claude Gordon breathing exercises? I did them for years and it gave me a lot of power. I keep telling myself I need to go back to them to see if I can recover some of what asthma has taken from me, but I have yet to do it. _________________ Music is a fire in your belly, fighting to get out. You'd better put a horn in the way before someone gets hurt. |
|
Back to top |
|
|
Jeff_Purtle Heavyweight Member
Joined: 14 Mar 2003 Posts: 936 Location: Greenville, South Carolina
|
Posted: Wed Jul 22, 2020 6:12 am Post subject: |
|
|
Ditto on the Claude Gordon breathing exercises. I've had a couple students in wheel chairs or unable to walk or run. You can modify them and do them sitting.
It sounds like you were pretty physically fit before with doing martial arts. You know what that feels like. You can probably create something to develop strength and flexibility and breathing. Actually, playing various things on the trumpet does a good bit to develop things too.
The long held notes until completely empty will develop muscles for blowing and get you used to using all of your air. The flexibility studies that coordinate tongue level and wind power train you to sync things to play more efficiently. All of us need to gain more efficiency and you need it perhaps more than the average person.
Jeff _________________ Jeff Purtle
Trumpet Lessons Online since 2004, teaching since 1983
MultiTouch book on Claude Gordon
+1 864-354-3223 iPhone w/ FaceTime
Skype: jeff_purtle |
|
Back to top |
|
|
kehaulani Heavyweight Member
Joined: 23 Mar 2003 Posts: 9013 Location: Hawai`i - Texas
|
Posted: Wed Jul 22, 2020 7:52 am Post subject: |
|
|
I've ordered one of those devices, but I think I'll go back and revisit my Gordon books, especially the "long held notes until completely empty" exercise. I used to do that but quit.
An aside, yeah Martian Arts. From Fourth degree Black Belt, trained in Japan, to the immobility of a wheelchair. Hard.
Thanks, folks. _________________ "If you don't live it, it won't come out of your horn." Bird
Yamaha 8310Z Bobby Shew trumpet
Benge 3X Trumpet
Benge 3X Cornet
Adams F-1 Flghn
Last edited by kehaulani on Thu Jul 23, 2020 7:45 am; edited 1 time in total |
|
Back to top |
|
|
Tony Scodwell Heavyweight Member
Joined: 17 Oct 2005 Posts: 1961
|
Posted: Thu Jul 23, 2020 7:34 am Post subject: Breathing aids |
|
|
I have had very good success with a 6 inch length of 3/4 PVC pipe. Very cheap and with the ends trimmed neatly and sanitized it practically forces you to breath deeply when you inhale through it for a few minutes before starting to practice. Place in the mouth, inhale slowly and your throat will be wide open and the breath will start down low filling up the lungs until you feel it under your armpits. Nothing complicated here but effective.
Tony Scodwell
www.scodwellusa.com |
|
Back to top |
|
|
kehaulani Heavyweight Member
Joined: 23 Mar 2003 Posts: 9013 Location: Hawai`i - Texas
|
Posted: Thu Jul 23, 2020 7:48 am Post subject: |
|
|
Thanks for the info, Tony. _________________ "If you don't live it, it won't come out of your horn." Bird
Yamaha 8310Z Bobby Shew trumpet
Benge 3X Trumpet
Benge 3X Cornet
Adams F-1 Flghn |
|
Back to top |
|
|
Beyond16 Veteran Member
Joined: 07 Jan 2020 Posts: 220 Location: Texas Gulf Coast
|
Posted: Thu Jul 23, 2020 8:45 pm Post subject: |
|
|
This idea might not be right for your situation, but playing a tuba can be 'fun'. I used to think my lung capacity was good. Not so after playing my kid's tuba. Wow, those low notes take a whole breath each. |
|
Back to top |
|
|
Don Herman rev2 'Chicago School' Forum Moderator
Joined: 03 May 2005 Posts: 8951 Location: Monument, CO
|
Posted: Sun Jul 26, 2020 2:47 pm Post subject: |
|
|
Check out the info and products on https://www.windsongpress.com/ Has a number of breathing aides and the classic book "Breathing Gym" or something like that.
HTH - Don _________________ "After silence, that which best expresses the inexpressible, is music" - Aldous Huxley |
|
Back to top |
|
|
|