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Dealing with illness



 
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Morogan
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Joined: 24 Sep 2017
Posts: 73
Location: Maryland

PostPosted: Sat Nov 18, 2017 9:15 am    Post subject: Dealing with illness Reply with quote

I've been down for a few days now with an upper respiratory infection and was wondering what others do when actually playing is impractical for reasons such as illness. I've been doing some isometrics, but I can't really do any mouthpiece buzzing because the increased airflow irritates my lungs/throat and kicks off a massive coughing fit.

Other than that, I've been catching up on my reading including Mac Gollehan's Embouchure Update which I purchased about the time I was getting sick. Any advice would be appreciated.
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Last edited by Morogan on Sat Nov 18, 2017 1:23 pm; edited 1 time in total
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Billy B
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Joined: 12 Feb 2004
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Location: Des Moines

PostPosted: Sat Nov 18, 2017 9:26 am    Post subject: Reply with quote

Listen
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chuck in ny
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Joined: 23 Sep 2006
Posts: 3597
Location: New York

PostPosted: Sat Nov 18, 2017 10:34 am    Post subject: Reply with quote

most issues should heal up within a week or two and many professionals will take that kind of rest from time to time typically when on vacation with the family.
if it takes longer ride it through and start back again slowly and with a lot of patience.
the only thing i do that would apply is the P.E.T.E. device. failing you owning one there is always the pencil. that's something right there.
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JVL
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Joined: 07 Feb 2016
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Location: Nissa, France

PostPosted: Sat Nov 18, 2017 11:02 am    Post subject: Reply with quote

hello,
best recovery wishes, first.
rest, don't play
best
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Morogan
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Joined: 24 Sep 2017
Posts: 73
Location: Maryland

PostPosted: Sat Nov 18, 2017 2:35 pm    Post subject: Reply with quote

As I said, I appreciate the suggestions. Thanks.
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RussellDDixon
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Joined: 04 Apr 2014
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Location: Mason, OH

PostPosted: Sat Nov 18, 2017 2:57 pm    Post subject: Reply with quote

Rest and Relax ...
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Morogan
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Joined: 24 Sep 2017
Posts: 73
Location: Maryland

PostPosted: Sat Nov 18, 2017 3:32 pm    Post subject: Reply with quote

RussellDDixon wrote:
Rest and Relax ...

Just saw you are in Cincinnati. When I lived in that area, one of my best memories as a trumpet player was seeing Maynard Ferguson live at the Blue Wisp Jazz Club in the mid-'80s. I miss that area.
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Paul Tomashefsky
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Joined: 04 Nov 2004
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Location: Worcester, MA

PostPosted: Sat Nov 18, 2017 6:33 pm    Post subject: Illness Reply with quote

Last Spring / Summer (May-July) I was diagnosed with Pneumonia. It started off as just a Fever with night sweats. At first I thought I had the Neuro-Virus. Felt very nauseous, and had vertigo upon trying to get up and walk to the bathroom. Those initial symptoms left (week 2). I was able to go back to work (week 2). got sick again and finally had a chest X-Ray taken and was told I had Pneumonia. My advice is to REST, Rest, Rest. and do Mental practice, (fingering stuff) or ear training at the keyboard. Best of Luck. I lost some work those 3 weeks, but it's best to get the right treatment /recovery time. I was taking a nebulizer (inhaler) and Musinex to try and get rid of all the lung congestion. I couldn't walk up a flight of stairs without feeling like I was 85 years Old, and I'm only 57. Good Luck.
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Brad361
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Joined: 16 Dec 2007
Posts: 7080
Location: Houston, TX.

PostPosted: Sat Nov 18, 2017 8:02 pm    Post subject: Reply with quote

REST.

Seriously, a few days away from the horn may do you more good than harm.

There are not many of us who are at a level where not playing for a few days will be detrimental.

Brad
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Robert P
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Joined: 28 Feb 2013
Posts: 2595

PostPosted: Sun Nov 19, 2017 7:16 pm    Post subject: Re: Dealing with illness Reply with quote

Morogan wrote:
I've been doing some isometrics

Sounds like the best thing you can do. You're not going to forget how to play in a few weeks or even a few months. Don't do anything that's going to prolong or exacerbate your illness.
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Andy Del
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Joined: 30 Jun 2005
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PostPosted: Mon Nov 20, 2017 3:04 pm    Post subject: Reply with quote

The best way to deal with illness is to recover. The trumpet is NOT necessary for life, but many other things are, or are mandated for a recovery. Taking a few days, a week or even a year off playing is not the end of the world.

I've been through 2 serious illnesses and you just do what you need to and restart playing when you can. We can all come back playing, but we need to be in one piece to do so. A URTI? Go to bed and get better, it's nothing to worry about. Once you are up and functioning, pick up the trumpet.

cheers

Andy
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Morogan
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Joined: 24 Sep 2017
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Location: Maryland

PostPosted: Mon Nov 20, 2017 7:50 pm    Post subject: Reply with quote

Thanks to all for the well-wishes and advice.
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brandonkoehler
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Joined: 15 Jan 2016
Posts: 5

PostPosted: Fri Dec 01, 2017 1:52 pm    Post subject: Reply with quote

When in doubt, rest.
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