jhatpro Heavyweight Member
Joined: 17 Mar 2002 Posts: 10202 Location: The Land Beyond O'Hare
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Posted: Fri Oct 05, 2018 6:08 pm Post subject: Anybody Else Coping with Stenosis? |
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Got a pair of epidural steroid injections yesterday and walking better, at least for awhile I hope. I had a three level fusion 21 months ago and been feeling like I’m walking on someone else’s legs ever since. Legs feel heavy, weak, cramps.
Taking tons of OTC meds and doing some (not enough) stretching. Expecting to receive an inversion bed Monday because I’ve read they can help loosen up up the spine.
We’ll see.
If you’re in the Stenosis Club, what works best for you? Does it affect your playing. Doesn’t mine, except that I can barely get to the car after sitting through a gig. _________________ Jim Hatfield
"The notes are there - find them.” Mingus
2021 Martinus Geelan Custom
2005 Bach 180-72R
1965 Getzen Eterna Severinsen
1946 Conn Victor
1998 Scodwell flugel
1986 Bach 181 cornet
1954 Conn 80A cornet
2002 Getzen bugle |
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