jgadvert
Heavyweight Member
Joined: 04 Jan 2002
Posts: 1105
Location: Long Island, NY
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 Posted: Wed Jul 31, 2002 2:18 pm Post subject: |
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I know I've seen this asked before but:
When running through the list of exercises once, how long should you wait before moving on to the next exercise to receive maximum benefit?
PS: I normally wait an hour before my second run through |
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_bugleboy
Carmine Caruso Forum Moderator
Joined: 11 Nov 2001
Posts: 2865
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| Posted: Wed Jul 31, 2002 8:40 pm Post subject: |
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You run 'em one after the other for 20 minutes. Take a 20 minute break and continue with the remaining exercises until all exercises have been played that are on your schedule.
Then go to your other stuff: Arban, solos, charts, etudes, etc., and follow the same 20/20 format.
You play hard (constantly) for 20 and rest 20.
Some people like the 15/15 routine, or the 30/30 routine. Pick your own poison. Carmine suggested the 20/20, so that's the way I did it for years. I was paying him to tell me what to do, so that's the way I did it.
During the 20 minute breaks I would practice piano or work on charts. |
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